In 100 g (Grams) of Sorghum flour, whole-grain there is 0 g of 20:3 undifferentiated. Change amount

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20:3 undifferentiated

20:3 undifferentiated is a nutrient present in many other foods. The below table lists foods high in 20:3 undifferentiated other than Sorghum flour, whole-grain.

Nuts, pine nuts, dried	0.353 g	0.35%
Oil, bearded seal (Oogruk) (Alaska Native)	0.183 g	0.18%
Spices, pepper, black	0.152 g	0.15%
Lamb, New Zealand, imported, testes, cooked, soaked and fried	0.108 g	0.11%
Oil, flaxseed, contains added sliced flaxseed	0.103 g	0.10%
Oil, spotted seal (Alaska Native)	0.1 g	0.1%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	0.1 g	0.1%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	0.096 g	0.10%
Oil, flaxseed, cold pressed	0.096 g	0.10%
Pork sausage, link/patty, fully cooked, microwaved	0.093 g	0.09%
Butter, whipped, with salt	0.086 g	0.09%
Pork sausage, link/patty, fully cooked, unheated	0.081 g	0.08%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	0.077 g	0.08%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.074 g	0.07%
Fish, catfish, channel, farmed, cooked, dry heat	0.073 g	0.07%
Chicken, skin (drumsticks and thighs), raw	0.072 g	0.07%
Chicken, skin (drumsticks and thighs), cooked, roasted	0.071 g	0.07%
Pork, cured, bacon, cooked, microwaved	0.071 g	0.07%
Pork, fresh, separable fat, raw	0.07 g	0.07%
Pork sausage, link/patty, cooked, pan-fried	0.069 g	0.07%

Sorghum flour, whole-grain

Sorghum flour, whole-grain is a type of Cereal Grains and Pasta. The most significant nutrients in Sorghum flour, whole-grain are listed below.

Water	10.26 g	10.26%
Energy (calorie)	359 kcal
Energy (joule)	1503 kJ
Protein	8.43 g	8.43%
Total lipid (fat)	3.34 g	3.34%
Ash	1.32 g	1.32%
Carbohydrate, by difference	76.64 g	76.64%
Fiber, total dietary	6.6 g	6.6%
Sugars, total	1.94 g	1.94%
Sucrose	0.47 g	0.47%
Glucose (dextrose)	1.31 g	1.31%
Fructose	0.16 g	0.16%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	68 g	68%
Calcium, Ca	12 mg	0.01%
Iron, Fe	3.14 mg
Magnesium, Mg	123 mg	0.12%
Phosphorus, P	278 mg	0.28%

Nutrients in Sorghum flour, whole-grain